Sleep apnea affects millions of Americans and many do not know they suffer less. Please read the following frequently asked questions about sleep apnea to help you better to understand the condition and the treatment from. What is sleep apnea? Sleep apnea syndrome is a serious disease in which a person suffers from frequent pauses in breathing. These Breaks that can happen, along with episodes of stopped breathing, 5 to 30 times per hour. Sleep apnea syndrome is a chronic disease that disturb your sleep about three times a week can. What are the symptoms of sleep apnea? Sleep apnea symptoms include pauses in breathing, snoring, difficulty breathing during sleep, tiredness during the day, insomnia, difficulty with memory, dry mouth and headache after waking up. The pauses in breathing, you move from a deep sleep to light sleep and causes extreme daytime sleepiness. What are the treatment options for sleep apnea? If you have a mild sleep apnea, there are a few simple steps you can take to the causes for reducing state, including: • Sleep on your side
• Reduce your intake of alcohol and sedatives
• Quit Smoking
• Weight Loss
• Participation in decongestant therapy
Treatment of severe cases of sleep apnea is nasal continuous positive airway pressure (CPAP). CPAP uses a mask that you wear at night to help open the airways. The mask is a machine that the pressure of the air to breathe more easily attached to regulate. Another treatment for severe cases, the DNA appliance. This device helps to guide the teeth, temporomandibular joint (TMJ), and the airways in the right position for improved breathing during sleep. This treatment not only helps to reduce the sleep apnea issues, but it also reduces the Snoring. Are there different types of sleep apnea? Yes, there are three different types of sleep apnea. These types are central, obstructive and mixed sleep apnea. Central sleep apnea is rare and is the most dangerous of the three. With this kind of neglected the brain to tell your breathing, working muscles. This leads to the person with central sleep apnea by an episode of sleep and can lead to death. Obstructive sleep apnea is the most common. This kind of tissue of the soft palate at the back of the neck, causing collapses and closing of sleep respiratory passages while. The person may, in obstructive sleep apnea wake up panting and gasping for air, but they may fall go back to sleep quickly enough that they do not realize what happened. Mixed sleep apnea is a combination of the first two types. Often an episode begins with a stopped breathing central component and ends turning into an obstructive component. If you have any questions about sleep apnea, please visit Dr. Sue Wendling Cosmetic Nose website for more Information. She will answer any questions you sleep in a personal consultation in Portland, Oregon.
About the Author:
Article Source: ArticlesBase.com - Don'T Loose Sleep Guessing
